Skin Care Tips

  1. Keep Your Hands Away from Your Skin
    Although it is against your instincts, you must learn to keep your hands away from pimples and other acne lesions. Squeezing pimples is NOT an acne treatment. It is a bad idea, unless performed under sterile conditions by a doctor.
  2. Stay out of the Sun
    Yes, a suntan would look lovely on you, but you should learn to do without for a while. The risks of sun exposure are not acceptable when you realize that the sun does not cure acne. UV rays simply dry the outer layers of your skin and cause it to peel away. However, once you are away from the sun, acne will return. Prolonged exposure will also make you a certain candidate for skin cancer.

Jerry K

Dr. Jerry K is the founder and CEO of, part of a team of more than 30 experts. Dr. Jerry K is not a medical doctor but holds a degree of Doctor of Psychology; he specializes in family medicine and sexual health products. During the last ten years Dr. Jerry K has authored a lot of health blogs and a number of books on nutrition and sexual health.